40 Winks Tea

1 ounce- 30 grams, makes about 15 cups

One cup before bed makes for an ideal way to unwind and lull yourself into a deep slumber.

Steeping:  1 teaspoon per cup, 5-10 min at 212 F

Ingredients:  valerian root, honeybush tea, chamomile flowers, spearmint leaves, passion flowers, lemon balm, lavender, cherries, blue cornflowers